For many older adults, staying mentally sharp is their top priority. At Cantata, we offer a wide variety of classes that will challenge both your body and your mind. From our popular Zumba Gold workout class to our Tablet Test Drive, there is a class for everyone! Learning and staying active doesn’t have to stop with age. Being motivated to discover new things about yourself and the world around you can aid in personal development and further growth!
Learn more about our classes and schedule below.
If you have an idea for a Lifelong Learning class, and you’d like to share your knowledge with others, we want to hear from you! Submit class ideas to firstname.lastname@example.org
Cantata’s fitness center and services are open to our campus residents and also open to the community! We offer both memberships with unlimited monthly access and one-on-one training. We have specialized equipment that is gentle on joints and easy to operate. Our qualified and certified fitness trainers take a personalized approach with each of our clients and are trained to work with those aged 55 and better. No matter what your age, an active lifestyle can improve your overall health and well-being by managing symptoms of illness or pain, maintaining your independence, boosting energy, and so much more!
Exercise plans are tailored to unique needs, including but not limited to:
In addition, our fitness center also has quarterly and weekly fitness classes including: yoga, Zumba, seated workouts, balance, and strength classes.
Cantata’s Fitness Center is SilverSneakers certified. SilverSneakers members receive basic membership free of charge!
Cantata’s therapy center works with both clients on our campus (in-patient) and outpatient therapy. Our talented team includes Physical, Occupational, Speech-Language, and Respiratory Therapists. With our customized approach, we work one-on-one to ensure you are able get to get back to your best life.
Our therapy section also aids in balance training and fall management. Outpatient therapies are available to any patient under Medicare Part B or those with a physician’s order. Please call us to find out more about how your insurance covers therapy services. We offer therapy 7 days a week.
Need a flu shot or a checkup? Have a medical question but don’t want to spend hours waiting in a doctor waiting room? Our on-site Wellness Center consists of a highly qualified team of specialists and other healthcare professionals with specific skills in the diagnostic, therapeutic, preventative and rehabilitative aspects of health and wellness for older adults.
We work with geriatric physicians, prepared to treat the entire range of medical issues that can arise in older adulthood. In addition to these specialists, the Wellness Center offers access to care from a range of healthcare professionals who focus on adult needs, including an affiliated podiatrist, optometrist, dentist, audiologist, psychologists, psychiatrist, and social workers.
Something truly remarkable that sets Cantata apart from the rest is our stunning 10 acres of greenery and surrounding landscape. Nowhere else will you find a walking trail, hundreds of trees and shrubbery, and the calm and relaxation than on our campus! Come visit us and see for yourself how amazing our campus is.